Those of you that haven’t cooked or baked with healthy alternative flours are often intimidated because they do respond and cook differently. We, at our Cooking Institute, did all the testing for you to bring you easy-to-cook delicious variations of your favorite food that uses conventional wheat flours that convert to sugar, feed yeast, play havoc with blood sugar and thyroid health, and cause or accelerate inflammation. CLICK on LINK to read the full article: Health Benefits of Coconut Flour – 1 of 3 in a Series